Sliding is a vital skill for softball players. As the name suggests, it essentially involves running at full sprint and then deliberately falling to the ground in such a way as to slide along the direction of your sprint. The momentum of the sprint ensures that you slide along in that direction. Read More: The […]
Type of Injuries common in Softball and Baseball and How to Practice after Recovering injury
Baseball and softball are physically intensive sports. As a player in either of these sports, you have to do a lot of running, throwing, hitting and jumping. This means that you need to be in top physical shape and fitness in order to perform well. It also means that there is a significant possibility for […]
The Right Ways to Hold a Softball Bat for Hitting Effectively
Gripping the softball bat right is a vital part of hitting well. If you grip the bat right, you will be able to swing it confidently and hit the ball with optimal force. On the other hand, if your grip isn’t right, your swing will be unstable and you won’t be able to channel most […]
The Importance of Softball Cleats and 7 Best ways to clean Them
You can definitely play a softball game in sneakers, as it’s not against the rules. But if you want to play the well and perform optimally, it is highly recommended that you go with the right shoe gear. In this case, this refers to softball cleats. During the softball game, you spend a rigorous time […]
The importance of arm strength in softball hitting and pitching and how to make it stronger
Softball requires you to pitch a softball as a pitcher, hit it with great strength as a batter and then throw it perfectly as a fielder. What’s common in all these actions is the need of a strong arm. If you are a softball player then you are aware of the importance of arm strength […]